2021 New Year Resolutions: My List of Attainable …
Well, Christmas is officially over and currently there are a few days left of 2020. Now what? Now it’s time to create New Year Resolutions for 2021. I was scrolling through a few of my…
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Has the Global Pandemic Shifted How We …
I recently finished watching all of the seasons from Sex & The City. Yes, a little late to the game, but during a global pandemic and the recent wildfires the Pacific Northwest has been experiencing…
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Athia Skin Care: Ultra Hydrating Detox Mask
Having an active lifestyle has been important for me, as well as balancing time to take care of my skin. I recently went through an entire month of detoxing which consisted of working out on…
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Pandemic State-of-Mind
Never in a million years did I ever think I would be witnessing something like this in the world. I recall reading about deadly plagues within history books. I thought what a horrendous time it…
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Health & Wellness Resources During COVID-19
Taking care of our emotional health and well-being during this time is important. I’ve compiled a list of ideas to help de-stress and cope during these difficult and uncertain times. This is just a sample,…
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Adidas Woman: Stronger Than Ever
I had one of those days where everything seemed off and nothing was going right. It was my surprise when I checked my messages later on in the day that I was in utter shock…
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