After completing my Invisalign treatment, I knew the next step I wanted to tackle was to get my teeth professionally whitened. One thing I observed throughout my Invalisign treatment is that my teeth had yellowed…
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If you love breakfast as much as I do, then you will know that often times it can be tricky to find a healthy alternative to a few classic favorites. I recently tried out a…
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Whether you’re new to the supplement world or not, every now and then the question arises as to “what vitamins should I be taking?” Believe me, I’ve had my fair share of extensive research before…
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Taking care of our emotional health and well-being during this time is important. I’ve compiled a list of ideas to help de-stress and cope during these difficult and uncertain times. This is just a sample,…
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The Holiday Season is here. This only means that it will be time to shop, shop, shop! This is my first time creating a Holiday Gift Guide. Below I’ve curated a few ideas that can…
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So, this is a topic I’m super excited to write about. With so many diets out there, it’s so hard to keep up with them all and let alone having to decide which is the…
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